Higher education facilities across the world were turned upside down by the COVID-19 pandemic. Similar…
Tag: mental wellbeing
Depression and anxiety are two of the most common mental illnesses in the world. Statistics…
When it comes to Wellness Tourism, there definitely is a new kid in town –…
It is evident that different people need different amounts of sleep, and some even function…
A busy lifestyle keeps you on your toes. But in your charge to complete multiple…
An addiction is something that you constantly need. When you are addicted to something it…
It is imperative to take steps to improve your mental health. When you consider the…
Modern lifestyle predisposes you to a great deal of stress and anxiety. Constant work pressure…
Wellness is more than just a buzzword. It’s all about trying to pursue a lifestyle…
Your physical and mental health are inextricably intertwined. If one is off balance, the other…