Wellness at InterContinental Danang: Energy Zen Retreats

InterContinental Danang Sun Peninsula Resort, a prestigious five-star sanctuary tucked away in the breathtaking Son Tra Peninsula, is thrilled to announce its latest offering: the highly anticipated “Energy Zen Retreats.”

These rejuvenating full-day itineraries have been meticulously crafted to elevate guests’ physical, mental, and spiritual well-being, providing a transformative experience like no other.

Embark on a Holistic Journey

From July to December 2023, on a monthly basis, the resort will host these immersive retreats, where guests can embark on a holistic journey towards self-discovery and wellness. Leading the retreats are the resort’s esteemed Wellness Manager, Alyona, the Personal Gym Trainer, Bao, and the Tai Chi Master, Trung Dao. Together, they will guide participants through a series of curated activities across the resort’s four remarkable levels: Heaven, Sky, Earth, and Sea.

Wellness at InterContinental Danang: Energy Zen Retreats

A Day of Blissful Transformation

The day begins with a nourishing buffet breakfast at Citron, an exquisite hilltop restaurant situated 100 metres above sea level. After a warm welcome and invigorating energy shots during the “Soaring Start,” guests will embark on a “Heavenly Stroll” through the lush forest, indulging in a mindful practice to enhance their mindfulness. Following this serene experience, participants will partake in an “Insync Meditation Ritual” and “Yoga Time,” overlooking the serene ocean.

Rest, Rejuvenate, and Reflect

At Earth level, guests will retreat to a tranquil villa, where they can rest and rejuvenate while relishing in a wholesome lunch and a refreshing swim in a private pool. Here, they will engage in rejuvenating breathing exercises and invigorate themselves with an ice bucket cooldown.

The retreat also emphasizes the significance of “me time,” granting guests the opportunity to enjoy personal space, whether through a dip in the crystal-clear ocean or pool or simply by unwinding on the pristine beach. Optional sessions of “Body Pump” and “Tai Chi” will be led by Bao and Trung Dao, providing further avenues for physical and mental revitalization.

Wellness at InterContinental Danang: Energy Zen Retreats

A Journey to the Sea

As the immersive journey continues, participants will descend to Sea level for a “Yoga Stretch” session, followed by “Coconut Grove Zen” – a serene stroll through the resort’s enchanting coconut palms. Each guest will be encouraged to reflect on and jot down three things they are grateful for, nurturing their mental and spiritual wellness. Finally, Alyona will set the mood for a barefoot “Sunset Beach Boogie” on the sandy shore, allowing everyone to let loose and connect with the rhythm of the sea.

Mark Your Calendars

The inaugural Energy Zen Retreat is set to take place on 2nd July (09.00-17.30 hrs), followed by subsequent events on 6th August, 3rd September, 1st October, 5th November, and 3rd December 2023. The price for each retreat is VND 3,999,000++, encompassing all activities and the delectable buffet breakfast.

Extend Your Blissful Stay

Wellness at InterContinental Danang: Energy Zen Retreats

For guests seeking an extended wellness experience, the resort offers a special discount of 15% off the Best Available Rate, along with 15% off spa treatments, when combining the retreat itinerary with an overnight stay at InterContinental Danang. Whether choosing to spend the night before or after the retreat, this exclusive offer ensures an uninterrupted, rejuvenating experience.

Indulge in the Energy Zen Retreats at InterContinental Danang Sun Peninsula Resort and unlock the gateway to unparalleled holistic wellness. Embark on a transformative journey from Heaven to Sea, revitalizing your mind, body, and spirit in a breathtaking setting that is sure to leave you feeling renewed and inspired.

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