Six Senses Vana recently introduced its exclusive Women’s Wellness Program Retreats, meticulously curated by a team of experienced doctors and wellness professionals.
These retreats aim to guide women through various life phases, ensuring optimal health of mind, body, and spirit.
The initial offerings include the Embrace Your Cycle (Hormone Balancing) and Mindful Menopause Journey retreats.
In honour of International Women’s Day on March 8, Six Senses Vana proudly unveils these two retreats tailored to women’s health needs.
Furthermore, the Pre-Natal Care and Post-Natal Recovery retreats will debut this spring, commemorating Mother’s Day.
Embrace Your Cycle Retreat: Hormone Harmony for Women
The Embrace Your Cycle Retreat caters to women grappling with hormone imbalances, regardless of age, with a particular focus on those in their 20s and 30s.
Over the course of 10 nights, guests delve into understanding, optimising, and managing hormonal rhythms, gaining invaluable insights into their body’s workings. By addressing imbalances triggered by various lifestyle factors, this retreat empowers participants to enhance their physical and mental well-being.
Guests receive comprehensive tools and knowledge to regain control over their bodies and achieve hormonal equilibrium. Activities and therapies include Yoga, fitness sessions, meditation, breath-work, Sowa Rigpa (Tibetan Healing), Ayurvedic treatments, and Natural Therapies.
Mindful Menopause Journey: Empowering Women in Transition
The Mindful Menopause Journey, a transformative 7-night retreat, caters to women navigating the challenges of menopause. Crafted as a holistic wellness experience, it addresses the diverse physical, emotional, and mental changes inherent in this natural transition.
The retreat equips women with tools and strategies to manage symptoms effectively and embrace this phase of life with confidence. Key focuses encompass symptom management, fitness, emotional and mental wellness, and lifestyle education.
Priced at USD 9,400 plus tax for single occupancy and USD 15,500 plus tax for double occupancy over seven nights in a Garden Room, the package includes all meals and a meticulously curated program. Additionally, guests have the option to extend their retreat to a 14 or 21-night journey at prevailing rates.
In conclusion, Six Senses Vana’s Women’s Wellness Program Retreats promise a rejuvenating and empowering experience, addressing the unique health needs of women at every stage of life. With expert guidance and tailored programs, these retreats aim to inspire holistic well-being and self-discovery.
