We all know that a healthy lifestyle includes a clean diet and regular workouts. But did you know it also includes daily exfoliation? Your skin is the largest organ in your body, so it’s essential that you take good care of it! In this blog post, we’ll explore the benefits of exfoliating and give you five reasons why you should add this vital step to your skincare routine.
1. It Improves The Appearance Of Your Skin
You’ve probably heard of the saying, “you are what you eat.” Well, when it comes to your skin, you’re also what you put (or don’t put) on your skin. Exfoliating allows you to slough off dead cells, revealing a newer layer that is glowing and radiant-looking. Regularly doing it also stimulates collagen synthesis, improving your skin’s integrity and texture.
The same cell rejuvenating benefits will also help you avoid dark spots, rough texture, hyperpigmentation, and acne scars. The bottom line: After using exfoliators regularly, you wind up with skin that looks smooth, even, tight, and plump.
2. It Promotes Circulation And Lymphatic Drainage
As we age, our skin’s natural ability to repair itself slows down. Exfoliation boosts circulation, allowing fresh oxygenated blood to feed and nourish the skin’s surface. In addition, when cells are damaged or injured, they release toxins.
Therefore, it is important to get rid of them quickly through exfoliation. Exfoliating also stimulates lymphatic drainage for internal cleansing. The effects of both of these actions make for a healthy glow that will take years off your face.
3. It Fights The Effects Of The Environment
Exposure to the sun, wind, and cold weather can be rough on your skin. It’s important to regularly exfoliate so you can protect it from these elements and keep a youthful appearance. Another big part of the environment that takes a toll on your face is pollution, and daily exfoliation can help combat the toll it takes on your skin.
4. It Fights Acne And Breakouts
Regular exfoliation will make your skin smooth and soft. You get this beneficial result because the gentle cleansing action removes dead skin cells that can cause your skin to be rough or flaky in appearance.
Exfoliating also prevents the buildup of excess oil, which causes acne. You’ll find that you need moisturizer less often after you exfoliate regularly. Lastly, exfoliators also unclog pores, leading to fewer breakouts and blemishes.
5. It Allows Skincare Products To Penetrate Deeper
Exfoliation allows skincare products to penetrate deeper for a better effect. When your skin is free of dead cells, it creates an environment that encourages healthy new cell growth and gives nourishment more direct access to the deepest layers of the epidermis. This effect allows skincare products to work more efficiently, giving you better results faster.
The Best Daily Exfoliator to Use
As you can probably tell, it’s time to amp up your daily exfoliating game if you’ve been neglecting your skin. So if you want glowing, healthy-looking skin for all seasons this year, then make sure to add daily exfoliation into your plans.
However, what’s the best exfoliator to use? If you are a big fan of skincare products that are 100% natural and non-synthetic (and who isn’t?), then the Illuminating Micro-Exfoliating Mask by VerdiLab is a game-changer.
You can use this micro-exfoliating mask daily, and the clean beauty product is even safe for sensitive skin. With ingredients such as green tea extract, polyphenols, DM caffeine, amino acids, and protein, the mask works hard to protect against cellular damage and inhibit the inflammatory response, thereby supporting a bright and younger-appearing complexion.