A tummy tuck, also known as abdominoplasty, is a cosmetic procedure that removes loose skin and fat deposits in the abdominal area. It is a popular surgery for women who want to appear slimmer, lift the belly button, tighten the abdominal wall, and restore elasticity.
During a tummy tuck, the surgeon removes the saggy skin from the belly area by making incisions (cuts) in the skin.
The surgeon uses special tools to reposition the abdominal muscles, remove excess tissue, and tighten your muscles. Results depend on how much loose skin you have and how well you followed your recovery instructions after surgery.
Although tummy tucks are very popular right now, there are a lot of people who don’t know about this procedure. Here are a few things you might not usually hear about the surgery.
After Your Tummy Tuck, You Can Go Home
After your tummy tuck, you can go home the same day. Your doctor may give you some pain medication to take at home. You should avoid heavy lifting and strenuous activity for a few days after your procedure. When you return to work, it’s necessary to take breaks regularly and limit hours of standing or sitting. You may also need to wear a support belt for a few weeks after surgery.
Don’t Expect The Tummy Tuck Will Give You Instant Results
You won’t see results right after the tummy tuck as it takes time to heal your abdomen. Right after your surgery, you may experience some discomfort, especially when you first wake up. Your abdomen will also look swollen and bruised until the incision heals. It might take a few weeks for that swelling to go down and for a smoother, flatter stomach area to emerge.
You May Need A Drain After Tummy Tuck
Many tummy tucks require the placement of drains for about 2 weeks post-surgery. A surgical drain is a small tube that patient wears at their incision site after the surgery. These drains collect excess fluid and promote a healthy healing process while reducing swelling or inflammation.
It is well-known that drains can be uncomfortable and cumbersome to carry around. That’s why certain surgeons perform a tummy tuck technique that doesn’t require a surgical drain. But not every patient is a good candidate. If you have a BMI of 30 or greater or have got a liposuction procedure, you may need to wear a drain after surgery.
Some Supplements Can Help In Recovery Process
While your plastic surgeon will instruct you to stop certain medications and supplements, you may be amazed to learn that some antibiotics help to reduce pain, swelling, or nausea.
It is a natural enzyme found in pineapple and papaya that helps in your recovery process.
When it comes to wound healing and recovery after surgery, Zinc can play a vital role. Zinc can be found in protein-rich foods such as meat, eggs, and dairy products.
Take a high-quality vitamin C supplement daily to help rebuild collagen and fight the infection, which helps in wound healing and tissue repair.
Arnica is a great herb to use after abdominal surgery. It helps reduce pain and swelling while also helping to speed up the healing process.
Speed Up Your Recovery Process With Lymphatic Drainage Massage
A lymphatic drainage massage is a type of gentle massage that helps lymphatic fluid move away from swollen lymph node to an area with working lymph vessels. Thus, reducing discomfort and facilitating the body’s natural healing and detoxification processes. Tummy tuck patients who choose to receive these messages find that it makes a positive difference.
Since you may feel tired for weeks or even months, it is important to rest as much as possible. While sleeping, you keep your upper body raised slightly with your knees bent at an angle can help reduce swelling. Putting pillows underneath your knees can also reduce pressure on your abdomen.
For six to eight weeks, you should avoid abdominal exercises and strenuous activities, such as bicycle riding, jogging, weight lifting, or aerobics, in order to protect your internal abdominal muscle sutures. At the same time, you should follow a strict healthy diet and drink a lot of water. These will help to restore your body’s natural balance after surgery, and you can get back to your routine much faster.
Completely recovering from a tummy tuck surgery is essential for your health and for you to be able to enjoy your results. Recovery time varies depending on the procedure performed, your health and your age. With the help of this plastic surgery tummy tuck guide, you will now be able to achieve positive and better results.